Wednesday, November 6, 2013

It's Stirfry Time!

Here is the stirfry I put together. I put in some simple ingredients, seasoned, chopped and mixed. To tell you the truth, some of it I didn't even chop myself.
All I did was chop the chicken. I purchased chopped mixed peppers, and mixed cauliflower heads, and broccoli heads, and mini carrots. Then I followed the directions on the back of the LaChoy bottle.
The directions are first you add sesame oil and heat it up, then add the chicken and cook for up a couple of minutes until most of the pink is gone. Next add the vegetables. For which I added the broccoli  cauliflower and carrots first. Then I added the peppers. Then I added the stir-fry sauce. Then last but not least some more stirfry sauce. This is a fast and easy meal. I wouldn't suggest making stir-fries all the time, but this one is definitely on the healthy side. You can always try adding some squash then would make a nice addition to this meal.

Oh, by the way, did you see now I have a Facebook Community, feel free to join. I would love to have you has part of my community.

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